Fart is a normal body reaction, but can be very embarrassing when it happens too often and smell. Some foods can make you more smelly farts. What are they?
Most people will waste gas aka fart about 12 times every day. But the food you eat can lead to fart more often and more often foul smelling, as reported by the Mayo Clinic, Sunday (06/05/2012).
Here are some foods that make your stomach more and odorless gas, as reported by Livestrong:
Not a bit of food that uses pulses, the main causes of smelly fart. Nuts usually causes farts to be more frequent and gas bubbles that makes flatulence. Because food moves through the intestines, from fermented and digested beans cause gas released by the stench. High fiber content in nuts also contribute to the smell of farts.
In addition to beans, peppers and spices that give the sensation of spicy stomach can also make the gas smelly.
Broccoli is one of the main actors that cause flatulence and smelly fart. Mayo Clinic notes that high-fiber vegetables, like broccoli, can cause pretty bad stomach gas. Broccoli can be difficult to digest by the body, so the old food in the intestine and begin to create excess gas.
Beef can cause stomach gas more smelly than other meat, because meat contains enzymes that can cause a foul odor. Meat broom is also moving quite slowly in the digestive system, because it does not contain fiber, which allows it to live in the gut for long periods of time, leading to more foul-smelling fart.