Masturbation is the stimulation of the genital area to yourself to reach sexual gratification, usually with the goal of orgasm. Without a doubt, masturbate into their first sexual experience most men and women.
Masturbation is generally done by touching, pushing, or massaging the penis or clitoris until an orgasm is reached. Some women also perform vaginal stimulation or using sex toys such as vibrators.
Masturbation is also a good way of releasing sexual tension that can occur anytime, especially for those who do not have a current spouse or partner did not want to have sex.
Masturbation is safe sex is also an alternative for people who want to avoid the dangers of pregnancy and sexually transmitted diseases. In addition, masturbation is also needed when a man must provide semen samples for fertility testing.
"Doing masturbation as an emergency exit does not matter, the origin should not be taken too far," said Dr. Ferryal Loetan, ASC & T, SpRM, MKes-MMR, in his book "Kamarsutera: Frequently Asked Questions about Sex and Family".
That should be avoided for girls to masturbate when the objects are put into the vagina as it can cause damage to the hymen so be avoided.
There are several ways to reduce the habit of masturbation. Techniques that can be done medically to reduce sexual desire or libido by administering drugs that are not passionate.
To be safer, Dr Ferryal reveals natural ways to reduce the desire to masturbate.
Plenty of positive activities
But the best is to multiply the daily activities, especially activities that are positive and thus favored stand for long.
Exercise more
Do not forget to multiply the exercise so that excess energy in the body can be discarded so that the desire for sex, it can be reduced.
Avoid things that stimulate
Stay away from sex movies, reading books, and pornographic images that do not easily arouse the desire for sex.
Deepen the faith and religion
Faith and religious sciences are able to avoid things that are not desirable
