Yocha News- a MEN often wake up early morning to find their penis are filled with blood during the night and early morning erections. It may be naturally occurring. However, in some cases, this condition may be uncomfortable and annoying you.
The scientific name for this condition is nocturnal penile tumescence. This condition is very common and not related to a medical problem, but sometimes appeared uncomfortable, especially if you share a bed with a partner. The penis of a man will often get an erection at night when she dreamed of something that evokes her. Retention of urine that occurs when the bladder is full and starts filling the urethra with the urine and can stimulate the penis sufficient to cause an erection. However, there are ways to reduce the effects of morning erections and regularity, as reported by eHow.
1. Decide when you are going to sleep. If you plan to go to bed at 22:00, for example, so it's good to stop the intake of fluids, at least two hours before you go to bed. This will give plenty of time for your body to process liquids have been consumed, so that you can urinate before going to bed.
2. Go to the bathroom when you feel the urge to urinate. This will reduce the possibility of excessive urine makes its way into your urethra through the night.
3. Engaging in sexual activity with your partner if he is willing or masturbate. The process of ejaculation of semen your testicles will produce natural expenditure of testosterone and reduce your chances of being aroused while sleeping. This will make the next morning erections are much more rare.
4. Lying in bed, you are in a comfortable position, do not bring stimulation to your penis. Keep your distance from your partner if you do not sleep alone and lying on the other side. Lying on your side will reduce the chances of your penis becomes aroused by the friction of the bed and blankets for sleeping.